Tony Ward 5,000m row

5,000m

Meters

18:49.0

Time

1:52.9

Pace

357

Calories

Average Watts243
Calories Per Hour1137

June 16, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Went through 3.5k in 1:49.8 but blew up, r.25 rising to 26 df 122