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Tony Ward 2,000m row

2,000m

Meters

7:43.3

Time

1:55.8

Pace

138

Calories

Average Watts225
Calories Per Hour1075

August 26, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Gradual build from 2:00 1st 500m to finishing split c 1:46