Tony Ward 1,155m row
1,155m
Meters
4:00.0
Time
1:43.8
Pace
92
Calories
Average Watts | 312 |
---|---|
Calories Per Hour | 1374 |
September 08, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Sharper piece as very short of time for anything longer and wanted to see how ribs were. df 115 r.29ish. Pretty well paced piece and pretty hard but in line with expectations given fitness