Tony Ward 1,609m row
1,609m
Meters
5:37.2
Time
1:44.7
Pace
126
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
October 14, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Challenge 1 mile piece. df 119 r.29 ave, 27/28 body of piece. Off maybe a bit hard 1:43 for first 400m but in line with 1:45 ave expectation