Tony Ward 8,000m row

8,000m

Meters

31:59.7

Time

1:59.9

Pace

532

Calories

Average Watts203
Calories Per Hour997

February 08, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

First half r.21 2:01 splits building to second half r.22 1:59 splits. df 120. Notably harder piece