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Tony Ward 5,000m row

5,000m

Meters

19:31.0

Time

1:57.1

Pace

342

Calories

Average Watts218
Calories Per Hour1050

March 13, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady state r.22 was going to do 8k but blowing up