8,000m row on March 27, 2017

Tony Ward 8,000m row

8,000m

Meters

30:54.5

Time

1:55.9

Pace

553

Calories

Average Watts	225
Calories Per Hour	1073

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady state r.22 df 120