Tony Ward 2,000m row
2,000m
Meters
7:11.4
Time
1:47.8
Pace
151
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
May 03, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Rowed to plan which was to hold below 1:45 average r.26/27 until 1k and then paddle home with whatever left. Ended up rowing 1,100m sub 1:45 df 120