Tony Ward 2,000m row
2,000m
Meters
7:05.5
Time
1:46.3
Pace
154
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
June 16, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Decent piece - first 1500m at r.25/26 1:47/1:48 aiming for 7:10 but able to build in last 500m with ave. sub 1:44. df 120