Tony Ward 10,000m row

10,000m

Meters

38:28.4

Time

1:55.4

Pace

694

Calories

Average Watts228
Calories Per Hour1083

June 23, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady state r.22 df 120. Was at 1:55.0 with 1700m to go but suddenly stopped when Kinsella next to me reached the end of his 8k! Recovered to finish piece.