Tony Ward 6,000m row
6,000m
Meters
22:28.6
Time
1:52.3
Pace
430
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
July 03, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Decent piece r.23 df 120. Had set off intending to row 1:54 8k but was feeling good and thought might even row a sub 30 min (1:52.5) 8k but turned out I was not feeling that good!