Tony Ward 2:24 row

519m

Meters

2:24.0

Time

2:18.7

Pace

30

Calories

Average Watts131
Calories Per Hour751
Stroke Rate19
Stroke Count45
Drag Factor120

August 18, 2017 14:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.0 519m 2:18.7 131 751 19
2:24.0 519m 2:18.7 131 751 19

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Workout Graph

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