Tony Ward 2000m row
2,000
Meters
7:18.9
Time
1:49.7
Pace
145
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 121 |
August 18, 2017 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.9 | 2,000 | 1:49.7 | 265 | 1189 | 145 | 23 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1182 | 36 | 24 |
| 1:50.4 | 1,000 | 1:50.4 | 260 | 1173 | 36 | 22 |
| 1:50.4 | 1,500 | 1:50.4 | 260 | 1173 | 36 | 23 |
| 1:48.5 | 2,000 | 1:48.5 | 274 | 1227 | 37 | 24 |
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Workout Graph
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Steady piece after weights df 120 r.22/23