Tony Ward 4:20 row
993m
Meters
4:20.2
Time
2:11.0
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 120 |
August 30, 2017 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 993m | 2:11.0 | 156 | 835 | 20 |
| 4:20.2 | 993m | 2:11.0 | 156 | 835 | 20 |
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