Tony Ward 700m row
700m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
August 16, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4x30s df 120 rest 2 mins
1:30.0 r38 167
1:28.7 r38 169
1:27.7 r 40 171
1:26.1 r42 174