Tony Ward 2:26 row

499m

Meters

2:26.8

Time

2:27.0

Pace

27

Calories

Average Watts110
Calories Per Hour678
Stroke Rate19
Stroke Count45
Drag Factor115

September 07, 2017 21:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.8 499m 2:27.0 110 678 19
2:26.8 500m 2:26.8 111 680 19

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Workout Graph

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