Tony Ward 2:23 row
516m
Meters
2:23.4
Time
2:18.9
Pace
29
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 118 |
September 11, 2017 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.4 | 516m | 2:18.9 | 130 | 748 | 19 |
| 2:23.4 | 516m | 2:18.9 | 130 | 748 | 19 |
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Workout Graph
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