Tony Ward 4:36 row
1,007m
Meters
4:36.6
Time
2:17.3
Pace
58
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 20 |
Stroke Count | 91 |
Drag Factor | 119 |
September 11, 2017 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:36.6 | 1,007m | 2:17.3 | 135 | 764 | 20 |
4:36.6 | 1,007m | 2:17.3 | 135 | 764 | 20 |
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