Tony Ward 4:36 row

1,007m

Meters

4:36.6

Time

2:17.3

Pace

58

Calories

Average Watts135
Calories Per Hour764
Stroke Rate20
Stroke Count91
Drag Factor119

September 11, 2017 20:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.6 1,007m 2:17.3 135 764 20
4:36.6 1,007m 2:17.3 135 764 20

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Workout Graph

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