Tony Ward 4:43 row
1,006m
Meters
4:43.5
Time
2:20.9
Pace
57
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 120 |
September 17, 2017 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,006m | 2:20.9 | 125 | 730 | 20 |
| 4:43.5 | 1,007m | 2:20.7 | 125 | 731 | 20 |
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Workout Graph
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