Tony Ward 2x1:00/2:00r row
599m
Meters
2:00.0
Time
1:40.1
Pace
49
Calories
| Rest Distance | 415m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 6:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 119 |
October 03, 2017 12:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 599m | 1:40.1 | 348 | 1498 | 24 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 24 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 24 | |
| r415m |
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Workout Graph
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