Tony Ward 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
63
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 121 |
October 20, 2017 12:59:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 22 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 20 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 24 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 22 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 23 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row, by LiveRowing