Tony Ward 2000m row

2,000m

Meters

8:40.1

Time

2:10.0

Pace

123

Calories

Average Watts159
Calories Per Hour847
Stroke Rate19
Stroke Count165
Drag Factor119

October 27, 2017 12:01:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

2k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
8:40.1 2,000m 2:10.0 159 847 19
1:47.1 400m 2:13.8 146 802 20
1:42.2 800m 2:07.7 168 877 19
1:41.5 1,200m 2:06.8 171 889 19
1:41.7 1,600m 2:07.1 170 886 19
1:47.5 2,000m 2:14.3 144 796 18

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