Tony Ward 8000m row
8,000m
Meters
30:14.4
Time
1:53.4
Pace
567
Calories
164
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 119 |
October 30, 2017 13:19:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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8k, by LiveRowing