Tony Ward 30:00 row

8,012m

Meters

30:00.0

Time

1:52.3

Pace

575

Calories

168

Heart Rate

Average Watts247
Calories Per Hour1149
Stroke Rate21
Stroke Count645
Drag Factor120

November 13, 2017 17:56:58

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

30 Minutes, by LiveRowing

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