Tony Ward 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
64
Calories
98
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 121 |
November 17, 2017 12:29:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 22 | 98 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 20 | |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 23 | |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 21 | |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 23 | |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row, by LiveRowing