Tony Ward 40m row

40m

Meters

0:18.9

Time

3:56.2

Pace

159145

Calories

88

Heart Rate

Average Watts27
Calories Per Hour391
Stroke Rate33
Stroke Count3
Drag Factor118

December 03, 2017 11:26:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
0:18.9 40m 3:56.2 27 391 33 88
0:11.6 10,000m 0:00.5 1793841486 6173685157 16

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Workout Graph

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