Tony Ward 2000m row
2,000m
Meters
7:39.2
Time
1:54.8
Pace
146
Calories
157
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 119 |
December 06, 2017 11:36:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 25 | 157 |
| 1:22.6 | 400m | 1:43.2 | 318 | 1394 | 27 | |
| 1:24.5 | 800m | 1:45.6 | 297 | 1322 | 26 | |
| 1:24.6 | 1,200m | 1:45.7 | 296 | 1318 | 26 | |
| 1:27.1 | 1,600m | 1:48.8 | 271 | 1233 | 25 | |
| 2:00.5 | 2,000m | 2:30.6 | 102 | 652 | 21 |
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2k Row, by LiveRowing