Tony Ward 500m row
500m
Meters
2:05.2
Time
2:05.2
Pace
33
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 118 |
December 27, 2017 17:18:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 22 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 23 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 22 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 26 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 22 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 19 |
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500m Row, by LiveRowing