Tony Ward 600m row
600m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
January 04, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4 x 100m with 2 minutes rest, df 125 after weights. 17.5, 17.3, 16.5, 16.4 r.41-44. Lowest split 1:21. LiveRowing would not load the session for some reason.