Tony Ward 1:00 row

309m

Meters

1:00.0

Time

1:37.0

Pace

27

Calories

Average Watts382
Calories Per Hour1616
Stroke Rate29
Stroke Count29
Drag Factor123

January 13, 2018 15:09:50

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1 min, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 309m 1:37.0 382 1616 29
0:20.0 102m 1:38.0 371 1578 30
0:40.0 103m 1:37.0 382 1616 27
1:00.0 104m 1:36.1 394 1654 30

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