Tony Ward 1:00 row

346m

Meters

1:00.0

Time

1:26.7

Pace

36

Calories

Average Watts537
Calories Per Hour2147
Stroke Rate43
Stroke Count43
Drag Factor137

January 16, 2018 21:45:12

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1 min, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 346m 1:26.7 537 2147 43
0:20.0 117m 1:25.4 561 2229 45
0:40.0 117m 1:25.4 561 2229 42
1:00.0 112m 1:29.2 492 1992 42

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Workout Graph

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