Tony Ward 1:00 row
354m
Meters
1:00.0
Time
1:24.7
Pace
38
Calories
155
Heart Rate
| Average Watts | 575 |
|---|---|
| Calories Per Hour | 2279 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 141 |
January 30, 2018 13:35:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 354m | 1:24.7 | 575 | 2279 | 41 | 155 |
| 0:20.0 | 120m | 1:23.3 | 605 | 2381 | 45 | |
| 0:40.0 | 119m | 1:24.0 | 590 | 2329 | 39 | |
| 1:00.0 | 115m | 1:26.9 | 532 | 2131 | 39 |
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1 min, by LiveRowing