Tony Ward 1000m SkiErg
1,000m
Meters
4:19.8
Time
2:09.9
Pace
60
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 38 |
Stroke Count | 164 |
Drag Factor | 92 |
January 30, 2018 13:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 38 |
0:51.7 | 200m | 2:09.2 | 162 | 857 | 41 |
0:52.1 | 400m | 2:10.2 | 158 | 845 | 38 |
0:52.1 | 600m | 2:10.2 | 158 | 845 | 38 |
0:52.0 | 800m | 2:10.0 | 159 | 848 | 37 |
0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 37 |
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Workout Graph
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