Tony Ward 1000m SkiErg
1,000m
Meters
4:13.5
Time
2:06.7
Pace
60
Calories
165
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 42 |
| Stroke Count | 179 |
| Drag Factor | 87 |
February 09, 2018 13:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 42 | 165 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 45 | 155 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 41 | 163 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 41 | 169 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 43 | 171 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 44 | 171 |
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Workout Graph
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