Tony Ward 2000m row
2,000m
Meters
6:59.1
Time
1:44.7
Pace
157
Calories
163
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 27 |
| Stroke Count | 189 |
| Drag Factor | 121 |
February 27, 2018 17:13:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.1 | 2,000m | 1:44.7 | 304 | 1347 | 27 | 163 |
| 1:21.9 | 400m | 1:42.3 | 326 | 1422 | 27 | |
| 1:24.3 | 800m | 1:45.3 | 299 | 1329 | 26 | |
| 1:24.8 | 1,200m | 1:46.0 | 294 | 1311 | 26 | |
| 1:24.6 | 1,600m | 1:45.7 | 296 | 1318 | 27 | |
| 1:23.4 | 2,000m | 1:44.2 | 309 | 1363 | 29 |
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2k Row, by LiveRowing