Tony Ward 1000m row
1,000m
Meters
4:35.9
Time
2:17.9
Pace
58
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 118 |
March 02, 2018 12:23:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 18 | 137 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 20 | |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 19 | |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 18 | |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 19 | |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 18 |
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1k Row, by LiveRowing