Tony Ward 500m row
500m
Meters
2:00.6
Time
2:00.6
Pace
34
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 120 |
March 12, 2018 17:06:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 21 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 21 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 20 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 21 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 23 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row, by LiveRowing