Tony Ward 1000m SkiErg
1,000m
Meters
4:11.2
Time
2:05.6
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 51 |
| Stroke Count | 216 |
| Drag Factor | 77 |
March 28, 2018 20:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 51 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 56 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 52 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 47 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 51 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 53 |
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