Tony Ward 500m row
500m
Meters
1:59.7
Time
1:59.7
Pace
34
Calories
126
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 120 |
April 09, 2018 16:58:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 21 | 126 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 21 | |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 22 | |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 21 | |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 21 | |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m Row, by LiveRowing