Tony Ward 100m row

100m

Meters

0:16.9

Time

1:24.5

Pace

11

Calories

Average Watts580
Calories Per Hour2296

April 09, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Threw a standing start 100m into the interval workout. Ave 1;24.5 r.50 df 120