Tony Ward 500m row
500m
Meters
2:01.9
Time
2:01.9
Pace
34
Calories
57
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 119 |
May 15, 2018 17:34:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 21 | 57 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 20 | |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 21 | |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 26 | |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 18 | |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 22 |
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500m Row, by LiveRowing