Tony Ward 500m SkiErg
500
Meters
1:57.4
Time
1:57.4
Pace
32
Calories
166
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 50 |
| Stroke Count | 99 |
| Drag Factor | 100 |
May 15, 2018 18:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 981 | 32 | 50 | 166 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 7 | 57 | 148 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 53 | 164 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 49 | 171 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 47 | 174 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 48 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.