Tony Ward 500m SkiErg
500m
Meters
2:00.1
Time
2:00.1
Pace
30
Calories
165
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 58 |
| Stroke Count | 116 |
| Drag Factor | 84 |
June 01, 2018 13:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 58 | 165 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 62 | 149 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 61 | 163 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 55 | 171 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 57 | 174 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 57 | 169 |
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Workout Graph
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