Tony Ward 1:00 row
310m
Meters
1:00.0
Time
1:36.7
Pace
24
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 24 |
| Stroke Count | 40 |
| Drag Factor | 120 |
June 04, 2018 20:10:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 24 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 24 |
| 0:40.0 | 104m | 1:36.1 | 394 | 1654 | 24 |
| 1:00.0 | 103m | 1:37.0 | 382 | 1616 | 24 |
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1 min, by LiveRowing