Tony Ward 500m row
500m
Meters
2:18.0
Time
2:18.0
Pace
29
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 118 |
June 15, 2018 12:55:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 18 | 127 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 20 | |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 20 | |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 17 | |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 19 | |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 17 |
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500m Row, by LiveRowing