Tony Ward 3:00 row

858m

Meters

3:00.0

Time

1:44.8

Pace

67

Calories

161

Heart Rate

Average Watts303
Calories Per Hour1343
Stroke Rate24
Stroke Count72
Drag Factor121

July 27, 2018 13:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

3 Minute Test, by LiveRowing

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Workout Graph

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