Tony Ward 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
34
Calories
87
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 121 |
October 09, 2018 12:17:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 21 | 87 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 20 | |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 19 | |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 23 | |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 22 | |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 24 |
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500m Row, by LiveRowing