Tony Ward 1609m row
1,609m
Meters
5:33.3
Time
1:43.5
Pace
128
Calories
161
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 30 |
| Stroke Count | 163 |
| Drag Factor | 120 |
October 19, 2018 12:53:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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Mile, by LiveRowing