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Tony Ward 6344m row

6,344

Meters

23:39.0

Time

1:51.8

Pace

458

Calories

162

Heart Rate

Average Watts250
Calories Per Hour1161
Stroke Rate24
Stroke Count569
Drag Factor120

November 23, 2018 13:32:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Joe Simpson, by LiveRowing

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Workout Graph

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