Tony Ward 1:00 row
291m
Meters
1:00.0
Time
1:43.0
Pace
23
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 120 |
November 28, 2018 13:00:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 20 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 21 |
| 0:40.0 | 98m | 1:42.0 | 329 | 1433 | 21 |
| 1:00.0 | 95m | 1:45.2 | 300 | 1332 | 18 |
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1 min, by LiveRowing